The Silva Method: The 5 Questions We Never Before encouraged to voice

Brief History: Electrician by trade and curious by nature, Jose Silva began to study psychology to try to teach their children to study and learn faster. In the middle view that the brain works in different vibrations and these vibrations can greatly help to develop our potential and achieve our goals. The result? Over 60 years later and with over 6 million graduates and practitioners worldwide, the Silva Method is more effective and active than ever.

We chose 5 questions you always wanted to ask and we wrote to the people of The Silva Method Life and these are their answers.

Beyond relax Can you help me with my goals, like losing weight and changing jobs?

The Silva Method assumes that being in the Alpha level of mind (a more relaxed level "conscious" or beta) you can program your life and make all the changes you want and they will manifest. The Silva Method uses active or guided meditation, that is, uses meditation as a means to enter the alpha state and "program" your mind. That's why Dr. Silva was originally called "Silva Mind Control Method".

How does it work? When you are in state "conscious" or beta your brain is alert, stress level, monitoring everything works in perfect condition. The alertness of the brain decreases so they do not function to its full potential and development. Independent scientific studies have shown that lowering the activity of alpha brain waves at the brain is much more relaxed allowing a better rest, tranquility, inspiration, creativity and concentration increased leading to greater learning ability and memory.

So if you go into Alpha state you can help your brain to achieve not only enter deep states of relaxation but also realize your desires and goals.

What are the differences between the Silva Method and other methods of meditation?

Everything described above makes it different from other systems. In general the different methods of meditation seek unique and primary objective still the mind, relax and enjoy the present.

Silva helps to achieve these states, but not left alone there, but you can use to achieve more creativity, uncover your intuition or improve your ability to solve problems.

I've tried other methods, How do I know this works?

There are no perfect systems, but you have to seek it for you. Silva has over 6 million graduates worldwide, thousands of experiences of all kinds. We want more and more people become familiar with and adopt the meditation in their lives and that is why you can enter our website and download www.metodosilvadevida.com free introductory lessons. The invitation is done. now up to you to take the first step.

¿I can use the Silva Method to develop my intuition?

Intuition plays an incredibly important role in the formation of an intelligence that leads us to make decisions for success not only in business but in everyday life.

An individual is able to pick up subliminal signals that are usually associated with certain situations and consequences, and learning of such signals subconsciously. Intuition is something born with us but you can learn and operate on a larger scale. Jose Silva was an enthusiastic lover of incredible power of the mind and developed around a guided meditation to enhance and expand your "sixth sense" or "intuition."

How long do I have to spend to see results?

As we say in Silva, 5 minutes a day is good, very good 10 minutes and 15 minutes is excellent. Once a day is good, 2 times a day 3 times very good and excellent. But only 5 minutes a day (before going to bed or start your day penalties) meditation can guarantee results.

We thank the team of the Silva Method Life for answering our questions. If you want to learn more about meditation, please visit our website where you www.MeditacionYa.com all or you need to know about meditation and the Silva Method.